RareMinds “Mindfulness for Pain and Fatigue” Taster Session
On Thursday 2nd March 2023, 10.00am – 11.30am RareMinds are running an Online (Zoom) taster session on ‘Mindfulness for Pain and Fatigue’.
This session offers the opportunity to find out more about what Mindfulness is (and isn’t) and it’s growing evidence base* for addressing pain and fatigue.
There will be opportunities to ask questions, try some exercises, and learn more about upcoming 8 week Courses specifically for those with rare conditions.
Neuroendocrine Cancer UK will be subsidising an 8 week Mindfulness Course later in 2023: date TBC – it will be listed here on our Natter (Support Group) Calendar once date and details confirmed.
Tickets for this taster session (2nd March) are £5.00 per person. You can book via Eventbrite
Please note that this Taster Session is being organised by RareMinds – if you have any questions about the session please contact RareMinds directly.
*Mindfulness based techniques are increasingly being used in the NHS for a range of chronic conditions, including pain and low mood.
Further information about Mindfulness can be found here