For this year’s World Mental Health Day the Better Health – Every Mind Matters campaign is focusing on “What works for me”, demonstrating how different actions can help us with our mental wellbeing, with a variety of simple tips offered by the NHS endorsed Mind Plan quiz that shows ‘there are little things we can all do to look after our mental health’.
Take the quiz here ➡️ https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/your-mind-plan-quiz/
